Designed to inspire, nourish and teach the art of journaling for well-being, therapeutic benefits, and healing



Belinda Bennetts: Mind Body Soul is excited to be offering you a range of guided journals for all ages. 


Designed to ignite creativity, develop an empowered mindset, and open the door to the wonderful world of journaling.

Journals are like a friend, there to provide support, teach, and cocoon your innermost thoughts and feelings.

Guided Journals

What are they?

Guided journals are created to take you on a creative journey. They include daily prompts,  inspiring quotes, poetry, and beautiful images.

Each journal has specific theme, such as journaling through change, growth mindset for kids and adults, preparing for the new year, and self-confidence.

They are tools to nourish your heart and soul, and help you live your best life with confidence.


Journals coming soon!


Keep in Touch

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If you would like to read more about my journey, my memoir, FEAR TO LOVE – An Inner Journey Home, is available through Amazon.