The Joys of Journaling


Whether you want to release emotions, gain clarity, develop a deeper connection to self, capture memories or simply have some creative fun, this course offers all this and more!

Discover the simple, yet highly effective ‘In-depth Journal Method,’ a method that combines mindfulness meditation techniques, journaling, and guided visualizations as a path to well-being, personal development and increased creativity.

Facilitated by intuitive life coach, In-depth Journal method facilitator, therapeutic writing facilitator and published author Belinda Bennetts