The Joys of Journaling

£55.00

Whether you want to release emotions, gain clarity, develop a deeper connection to self, capture memories or simply have some creative fun, this course offers all this and more!

Discover the simple, yet highly effective ‘In-depth Journal Method,’ a method that combines mindfulness meditation techniques, journaling, and guided visualizations as a path to well-being, personal development and increased creativity.

Facilitated by intuitive life coach, In-depth Journal method facilitator, therapeutic writing facilitator and published author Belinda Bennetts

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