COURSES

“And forget not that the earth delights to feel your bare feet and the winds long to play with your hair” Khalil Gibran

Belinda’s therapeutic writing courses focus on mindfulness meditation and journaling as a path to self-discovery, creative exploration and wellbeing. They run in Belfast, Northern Ireland and online. Belinda also creates courses for organisations and individuals wishing to explore specific themes.

Below, you will find Belinda’s online and in person courses, which are suitable for all writing abilities.

More Than a Journal 

An introduction to the art of journaling 

Self-paced Online course

 

The Art of Reflective Writing

Self discovery, empowerment and personal development through writing.

 

 

Self-paced Online course

 

The In-depth Journal Method

Journaling, Mindfulness meditation and guided visualizations. Creative fun, connection to self and personal development

Online interactive course delivered via zoom

 

Calm the Over-thinking Mind

Release yourself from clutches of the over-thinking mind

Self-paced Online course

 

The Joys of Journaling

Release emotions, gain clarity, develop a deeper connection to self, capture memories or simply have some creative fun!

Thu 16th July – Thu 20th Aug 2020. 6 to 7.30 pm

Online interactive course delivered via zoom

Introduction to Automatic Writing

Discover how to use automatic writing as a path to developing your intuition, increasing creativity and opening your heart.

Online interactive course delivered via zoom

Tue 21st July to Tue 11th Aug – 6.30 to 8 pm

COURSES CAN ALSO BE CREATED SPECIFICALLY TO MEET THE NEEDS OF ORGANISATIONS AND BUSINESSES.

“Belinda has been facilitating creative writing workshops with a group of girls involved with Start360 since January 2019.  Belinda met with me beforehand to find out a bit about what we wanted to achieve from the workshops and who would be attending.  She then tailored the workshops to best meet the girl’s needs, with a mix of individual, group-work and take-home exercises.

Many of the girls were nervous starting a creative writing workshop and didn’t know what to expect as they had never attended something like this before.  Belinda supported the girls from day one, letting them go at their own pace, building on their strengths and gently challenging when necessary.  They have felt able to express themselves in an environment that is non-judgemental and empowering.   They have composed amazing stories and poems along with having fun.

To see how the girls have progressed since day one has been amazing, they have been able to let themselves go creatively because they feel no judgement only encouragement.”

Clare Connolly

Start360 Service Manager

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If you would like to read more about my journey, my memoir, FEAR TO LOVE – An Inner Journey Home, is available through Amazon.