Belinda Bennetts: Mind Body and Soul


  • Life purpose coaching

  • Journal Therapy

  • Automatic writing

  • Bowen Therapy

  • Author

Welcome to Mind Body Soul – I’m Belinda

Since 2008 I have been helping people live a creative and fulfilling life through coaching, Journal Therapy and Bowen Therapy. 

My passion is wellbeing through creativity –  if you are seeking a calmer, creative and more mindful way of life, I invite you to explore this site, and I look forward to connecting with you soon.

Calm the Over-thinking Mind

An Online Course

Release yourself from the clutches of the over-thinking mind

My coaching and journal therapy is unconventional, grounded, and built on the foundations of over 17  years of studying the human condition.

What makes my service unique is that I don’t believe in a one size fits all. I listen with a full heart, ask questions, bring in my intuitive abilities, and challenge you to step into the greatest version of you.

Whether you seek changes in your personal or professional life coaching and journal therapy offers you a pathway to creating the life you aspire to live.


Keep in Touch

Join our mailing list and receive quarterly inspiration and information on upcoming courses and retreats


Whatever your heart is nudging you towards exploring, I invite you to listen. 

Your time is now, and I look forward to working with you.

‘The world is made of stories, intrinsically woven with delicate threads. Each of us has our own unique thread beginning at our heart and spanning the path of our life. If we trace the thread it will show us where we came from and who we truly are. From this knowing we can stand in our essence and walk confidently into the future we dream of.’  

Belinda Bennetts
Contact Us

If you would like to read more about my journey, my memoir, FEAR TO LOVE – An Inner Journey Home, is available through Amazon.