by Belinda Bennetts | Jun 16, 2025 | Uncategorized
Every year I create a vision board, a collection of intentions and goals for the year ahead. I hold these things lightly, as life doesn’t always go according to plan. However, as the midpoint of the year approaches, I’ve been reflecting on what has unfolded so far....
by Belinda Bennetts | Apr 29, 2025 | Uncategorized
For those of us who are highly sensitive, life transitions often feel like tidal waves crashing against the shoreline of the nervous system. What some might navigate with mild discomfort can feel like a storm. Loud, relentless, and deeply unsettling. As a highly...
by Belinda Bennetts | Apr 16, 2025 | Uncategorized
There are seasons when the ground moves beneath us with the quiet insistence of life unfolding in ways we didn’t plan. At times like this, journaling through change can offer a thread to hold onto, a way to stay anchored when the familiar begins to fall away. Whether...
by Belinda Bennetts | Apr 2, 2025 | Uncategorized
Life is full of transitions—some expected, some sudden, and many overwhelming. Whether it’s the end of a relationship, becoming a parent, facing an empty nest, or grieving a loss, these shifts can leave us feeling adrift. The idea of moving from where we are now...
by Belinda Bennetts | Jan 22, 2025 | Uncategorized
“I am always tuning my orchestra, somewhere deep inside is a note that is mine and mine alone.” – Rachel Naomi Remen. In the noise of life, it’s easy to lose touch with that unique note—the essence that is yours and yours alone. Whether through unhealed trauma,...
